Sound, not mysticism

Your brain won't shut up at night.

A 60-second bedtime ritual that helps the mind settle — no screen, no app, no noise. Just a low hum you feel rather than hear.

Begin the ritual

★★★★★ Loved by early sleepers · 30-night guarantee · ships worldwide

Woman resting a weighted 128 Hz tuning fork against her palm at her bedside, a calm screen-free bedtime ritual

Sound familiar?

Exhausted — and then the moment your head hits the pillow, your mind starts racing. You've tried the apps, the podcasts, the endless scroll. None of it slows the noise down. What if the thing that finally does isn't something you watch or listen to — but something you feel?

Felt, not heard.

One weighted fork. A low, even resonance you feel move through your hands and body — drawing attention out of your head and into the present.

Hand striking a weighted 128 Hz SineHaven tuning fork to begin a nightly wind-down ritual

Strike

Tap the weighted 128 Hz fork, once.

Resting the tuning fork stem against the palm to feel a low 128 Hz resonance

Rest

Press the stem to your palm or breastbone — feel it hum.

Breathing slowly as a SineHaven tuning fork tone fades during a calm bedtime ritual

Breathe

Let the tone fade. Let the day end.

Choose your ritual

Start small — or keep the full set by your bed.

Single 128 Hz Fork

Where the ritual begins. One deep, grounding tone to close the day.

$39

 

  • One weighted 128 Hz fork
  • Wooden mallet
  • Drawstring storage pouch
Start the ritual
Save $77

Most chosen

Full Set — 4 Tones

The complete wind-down: four weighted forks, from deep grounding to bright and clear.

$79

$156 as four singles — yours for $79.

  • Four weighted forks — 128, 136.1, 256 & 384 Hz
  • Hand-finished leather roll
  • Activator & mallet
Complete the ritual

A wellness ritual, not a medical device.

Close-up of a laser-engraved 128 Hz marking on a CNC-machined aluminium tuning fork

Most tuning forks aren't even in tune. Ours are — to the Hz.

Why it works. A single low tone — 128 Hz, weighted, even, unhurried. You don't listen to it so much as feel it: a hum that settles into the hands, the chest, the breath. The body tends to follow what it can feel. As the tone holds steady, attention drifts down out of a busy head and into something slower. Nothing to watch. Nothing to do. Just one even tone — and a body remembering how to rest.

Tuned to the Hz.

CNC-machined and individually calibrated.

Weighted to be felt.

A deep resonance you actually feel, not a faint ring.

No smell. No cheap finish.

Aluminium alloy, laser-engraved, made to ring clean for years.

Quiet by design.

No crystals, no mysticism. Just the tone.

Quiet nights, in their words

★★★★★

“I reach for it instead of my phone now. Two minutes and my head actually goes quiet.”

— Maya R., Portland

★★★★★

“Didn't expect to feel anything. The hum in my chest is weirdly grounding before bed.”

— Daniel K., Austin

★★★★★

“Became the last thing I do every night. Calmest part of my day.”

— Priya S., London

Try it for 30 nights.

Keep it on the nightstand. Reach for it on the evenings your mind won't slow down. If, after a month, it hasn't earned its place there — send it back and we'll refund you, quietly, no fuss. The worst case is a calmer night you didn't have to keep paying for.

Questions, answered.

How do I use it?

Strike the fork, rest the stem against your palm or breastbone, and breathe while the tone fades. A 60-second card is included.

Single fork or the full set?

Start with the 128 Hz single to build the habit. The four-fork set gives you a fuller wind-down, from deep to bright.

Does it need charging or an app?

No. No screen, no battery, no app. That's the point.

Shipping & returns?

Worldwide tracked shipping. 30-day returns.

End the day a little quieter.

SineHaven isn't here to fix you — only to give the day a softer place to land.

Begin the ritual

★★★★★ 30-night guarantee · A wellness ritual, not a medical device.